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Tapotement – Why it Should Be Included in Every Swedish Massage

This comes from the French word tapoter, which means to ‘tap’ and is exactly that, a tapping or percussive technique which is a quick, uneven methodology that has a firming effect on the body. It is very a lot like enjoying a drum, performed with the sides or tips of the fingers with alternate arms going up and down.

This massage stroke is practiced by keeping your wrists loose and your movements mild and bouncy to avoid hurting your partner. A standard mistake when learning this stroke is to make use of your elbows and shoulders which causes frustration for each therapist and receiver.

Tapotement is used on the head, upper back and shoulders, stimulating the blood circulation and the nervous system. It’s a stimulating and an invigorating experience, however there are some people who discover that this part of the Swedish massage program is too much for them.

Different benefits of the different tapotement strokes are that they reduce fatty deposits and flabby muscle found primarily on the thigh and buttocks areas. In case you use light percussion strokes on the stomach conditions like constipation are helped.

There are a number of completely different strategies used when applying Tapotement which may be summarized as follows:

• Hacking (or ‘chopping’) is an motion the place you use the sides of your palms in what would commonly be recognized as a karate chop motion. With your palms going through each other, you tap the surface of your partner’s skin relatively gently whilst moving quickly across the surface to forestall damage and pain.

• Flicking is a lighter, soft form of hacking. This movement is performed by the sides of the little fingers only and never the sting of the hand.

• Cupping is a way the place you form each hand right into a cup by bending your fingers only on the decrease knuckle joint whilst keeping your thumb near the side of your hand. With your hand forming the cup form, you faucet the skin surface whilst moving throughout it in a speedy succession of movements. Always make certain your hands are cupped and not flat to avoid smacking your partner. When performed on the back space the mucus on the lungs loosens giving reduction to the receiver.

• Pummeling: In this closing Tapotement approach, you clench your palms into a loose fist earlier than making use of them in speedy succession of light blows to the surface of your partners skin, most commonly that of the thighs and buttocks.

Always keep in mind Tapotement or percussion movements are always performed on fleshy muscular areas and not on bony or sensive areas of the body. Eg: shins neck, back of knee, bruises or broken veins.

Because of tapotement being part of your massage, your muscular tissues are stimulated and strengthened inducing muscle tone, blood circulation and nervous system improved.

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